Got clutter? We’ve all been there. Whether it’s a closet jam-packed with clothes that don’t fit anymore or an attic overflowing with old, broken things, the stuff we accumulate can start to take over our homes. But did you know that this clutter can actually be bad for your health and wallet? Let’s dive into why decluttering can give your home a refreshing boost.

The average American home holds over 300,000 items. Yep, that’s a lot of stuff! From paper clips to kids’ toys, it all adds up. And too much of it can be harmful. Dust gathering on those untouched piles can trigger allergies, and they can also become tripping hazards.

Studies show that clutter can increase stress levels. And high stress is bad news for our health, with the CDC noting that 80% of U.S. medical expenses are stress-related. Clutter can also heighten anxiety, making us more likely to buy impulsively, which only makes the problem worse.

So, what can we do about it? Start by setting realistic goals. Pick a spot in your home to tackle first. Then, sort items into three categories: keep, donate, and discard. Ask yourself if each item is useful or frequently used. You can also hire a professional removal company to speed up the process. Clutter can have a big impact on your life, but staying ahead of the mess with regular decluttering sessions can make a huge difference. Want to learn more about decluttering? Check out the resource from Stand Up Guys for tips and tricks.

The Cost Of Clutter: How Junk Impacts Your Finances, was contributed by Stand Up Guys. As a company, Stand Up Guys is deeply committed to serving Smyrna